Oof. A lot can change in a week’s time. Unfortunately, not a great change. This has been the hardest week, yet. Friday was my first...

Time is actually starting to FLY by! My hunger levels have seemed to get better and I’m not as miserable as I was a couple weeks go!...

Time is absolutely flying. So much to update about! I don’t even know where I left off! It’s been well over a month since my last cheat...

We are OFFICIALLY in prep my friends! I’m 11 days since my last cheat meal and down 1 lb! Calories are still fairly comfortable at 1750...

2025 The year of ME Unless you’ve ever loved an addict, you’ve probably never heard these words. “It’s not about you.” I cannot tell you...

Running to post because today I reached a monumental milestone! I (think) I see tie ins! 🥺 I can’t even begin to explain what this means...

“Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.” ‭‭Matthew‬ ‭11‬:‭28‬ ‭NLT‬‬...

We are 24 weeks out and things are starting to feel CLOSE. Like shit is about to get REAL crazy and preppy here soon. I am trying to...

26 weeks out and prep is SO close! I have NO idea when my prep will start. Typically around 16 weeks out but like I’ve said, I’m going...

1/3 done! This was by farrrrr my most relaxed month! I started incorporating weekly cheat meals in November and it allowed me to relax a...

Honestly, October was a breeze for me. I went on two vacations and thrived during both. I’m starting to see some great progress and my...

Day 17. It’s insane to me that it’s only been 17 days. This is nothing compared to the long road ahead but feels like I’ve come so far....

I honestly can’t believe it has only been 9 days. The first few days REALLY felt defeating. Luckily I was able to utilize the food swap...

As you can see, it hasn't taken very long to realize I need to start journaling to distract my mind from negative interference. I quickly...

As I go to get ready for work today, I hear from the bathroom, "look momma!!" With a big, proud smile on her face, Kennedy is standing on...

This was such a SOLID theme for week 1 with my mamas! How often do we find ourselves avoiding something new and scary out of fear of...