We are THRIVING! I think I need to document how much I am eating because this is unreal. So I have successfully been brought up to 4 high days of 2750 calories and 3 low days of 2000 calories. I am really enjoying the cycle of high vs low because the constant high days were making me feel full and thick in my waist, whereas now i get a few days to tighten back up. It is also preventing quick fat gain. I feel like I am keeping fairly tight and this makes me happy so that come

I can’t believe it’s been 5 whole months since I last updated! I’m going to be better with this! Okay so our “6 week mini cut” turned into 14 weeks and I dropped down to 140 which is about 8 lbs up from stage weight. It was pretty disappointing because last time at 140 I looked more muscular. It could be the change in PEDs or just body fat distribution (I felt like it stuck around longer in the legs this cut.) I ended my cut with a breast aug and decided to reimplant 285cc UT

4 weeks down and 5 lbs down! Originally the goal was to only do a 6 week cut but unfortunately we have a LOT more fat to pull off. So we are extending the cut to 8 weeks that gives me 4 more weeks to be aggressive and I am hoping to get to 145 or less! That’s 6.5 more lbs! I feel like that is the weight I am most comfortable at. I’m not going to lie I am a little disappointed. I had thought I put on a lot of muscle and that it would look better at a heavier weight . But someh

I am so so so excited to start my minicut! on my prior post I talked about maintaining until January but I was successfully able to spend 4 months in a growth season and got my carbs up to 300 🥹🥹 this makes me so emotional because I truly worked so hard. I can feel the difference in my health and metabolic recovery. I can enjoy cheat meals (on top of high calories) without gaining. I’ve still been extremely clean and restricted but not hungry. Most of the time I haven’t eve