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Welcome to Team Muscle Mommy

Team Muscle Mommy is more than coaching; it is a transformation from the expectations of a mother to put herself last, into the explosive confidence that leads us into being the HAPPIEST mothers, wives and selves by filling our own cup, first!

ABOUT ME

My name is Lindsey and I am a NASM certified Nutrition Coach and Personal trainer. I am also a mother to 3 beautiful and crazy children. I am a wife, a full time  MRI tech, and a NPC nationally qualified bikini athlete. I have always had a passion for fitness, but it wasn't until I became pregnant with my first child in 2011, that I was forced to learn about nutrition. After gaining 75 lbs that pregnancy, I was able to lose almost 100 lbs after! I became obsessed with the lifestyle and the gym. Over the course of the next 10 years, I went on to have two more pregnancies, gaining and losing over 50 lbs. I have such a passion for inspiring other moms. I am passionate about my program and it shows in every aspect of my coaching! As a coaching client myself, I take pride in offering more to my clients than what I have received, for a fraction of the cost. I believe the business of online coaching has become less genuine and i take pride in showing my passion for helping others transform. 

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Join The Team

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        Complete Coaching Package

 Customized macro plan

.  Gym or home workouts with  in app tutorial videos

. Weekly check ins

. Accountability group


 

Now Available

1

Complete Coaching

  • Gym or Home workouts with in app videos

  • Personalized macros

  • Weekly check ins

  • Accountability group

  • Prizes

2

Contest Prep

Let’s get you stage ready, mama. 

3

In person training

In person training to make sure you are using correct form and exercises to fit your goals.

Wanna Chat?

 

I am here to answer any questions!


 

Thanks for submitting!

© 2023 by Muscle Mommy Mindset

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