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Offseason Update

  • Writer: lindseytayfo
    lindseytayfo
  • Jul 19
  • 1 min read

We are THRIVING! I think I need to document how much I am eating because this is unreal. So I have successfully been brought up to 4 high days of 2750 calories and 3 low days of 2000 calories. I am really enjoying the cycle of high vs low because the constant high days were making me feel full and thick in my waist, whereas now i get a few days to tighten back up. It is also preventing quick fat gain. I feel like I am keeping fairly tight and this makes me happy so that come the holidays I wont feel as scared to gain.


I am currently sitting about 15 lbs above stage weight but really look only about 10 so I am hopeful we have put on some serious tissue. And we still have 4 months to grow! I wish I could say I was confident but as I watch nationals, I am seeing that it is such a shot in the dark. It will be HARD to go pro but I am proud that I am staying delusional. Fortunately I have a lot of time to perfect posing and physique. I am growing more insecure over my loose skin on my back and just not sure if that area will improve.


Overall, I am really enjoying life right now and finally feel as though I am recovered from my binge eating disorder. I plan to have a girls trip, a family trip and a romantic getaway before November so I feel like I fully got to enjoy offseason!



 
 
 

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