Day 17. It’s insane to me that it’s only been 17 days. This is nothing compared to the long road ahead but feels like I’ve come so far....

I honestly can’t believe it has only been 9 days. The first few days REALLY felt defeating. Luckily I was able to utilize the food swap...

As you can see, it hasn't taken very long to realize I need to start journaling to distract my mind from negative interference. I quickly...

As I go to get ready for work today, I hear from the bathroom, "look momma!!" With a big, proud smile on her face, Kennedy is standing on...

This was such a SOLID theme for week 1 with my mamas! How often do we find ourselves avoiding something new and scary out of fear of...